Osteoarthritis (OA) is the most common form of arthritis, affecting millions of people worldwide. It is a chronic condition that causes the protective cartilage between the joints to wear down over time, leading to pain, stiffness, and reduced mobility. At BestPhysio,
Read MoreSciatica is a painful condition caused by irritation or compression of the sciatic nerve, the longest nerve in the body. This pain typically radiates from the lower back down through the buttocks and into one or both legs. At BestPhysio, we
Read MoreBack pain is one of the most common reasons people seek medical help, with nearly 80% of adults experiencing it at some point in their lives. Whether it's a dull ache or sharp, shooting pain, it can significantly impact your mobility,
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