Geriatric Rehabilitation at Home

How We Help: Focused Geriatric Care

Strength & Conditioning of Muscles

With aging, muscles naturally weaken, making simple tasks like standing, walking, or lifting objects more difficult. Our physiotherapists develop personalized strength and conditioning programs to improve muscle tone, reduce fatigue, and promote independence. These routines are gentle, progressive, and adapted to suit each individual’s health status and physical capacity.

Regular sessions not only boost physical strength but also improve confidence, reduce fall risk, and restore functional movement. The goal is not just treatment — it’s empowerment through physical resilience.

Balance & Proprioception Training

One of the leading causes of injuries in older adults is poor balance, often linked to a decline in proprioception (the body’s awareness of its position and movement). Our physiotherapists incorporate balance exercises, stability drills, and coordination techniques to retrain the body and brain to work in sync. This improves reaction time, posture, and overall safety during movement.

Through consistent home-based rehabilitation, our clients regain the confidence to walk, move freely, and engage in daily activities without the constant fear of falling.

Joint Pain Management (Knee, back, shoulder, wrist and hip)

Age-related wear and tear, arthritis, and reduced mobility often lead to chronic joint pain. Whether it’s knee stiffness, shoulder discomfort, or persistent lower back issues, our hands-on approach brings direct relief. From joint mobilization techniques to pain relief exercises and posture correction — we help manage pain and improve range of motion.

By working one-on-one in a home environment, we can also advise on daily activity modifications, seating posture, and household safety — promoting long-term comfort and reducing recurrence.